Blood pressure is the force of the blood pushing against the walls of the arteries. Each time the heart beats (about 50-60 times a minute at rest), it pumps out blood into the arteries. Your blood pressure is at its highest when the heart beats, pumping the blood. This is called systolic pressure.

Every day our bodies are attacked by viruses and bacteria that weaken our immune system and make us more vulnerable to diseases like the swine flu.

by Danny Griffin
Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst. -Bryant H. McGill (1969-) Editor and author whose works are used by over one hundred thousand writers, educators, aspiring writers, students and song-writers.
Try and think […]

We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Ever been […]